One morning my husband and I were on our way to an event. We had eaten a nice breakfast. We picked up a young friend to ride with us. When we arrived about 15 minutes later we dropped off our friend and then had to leave. We were having such a hard time focusing and forming our thoughts. And, even though we had eaten breakfast, we were absolutely feeling this deep, hollow pit in our stomachs!! How could we possibly be hungry?
Magnesium is one of the most abundant minerals on Earth. It is responsible for over 300 enzymatic reactions that help make proteins and DNA. Yet .... at least 75% of Americans do not have adequate magnesium.
Read more...Every year more than 600,000 Americans are lost through heart disease. No one, it seems, is immune as it is the #1 cause of deaths .... 1 out of every 4 .... for most groups including age, gender and ethnicity.
With all of the modern technology, why does cardiovascular disease continue to be a #1 killer?
Read more...We are like trees, onions, and diamonds ....... having a "protective" layer helps build "resilience".
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