Why Following The Traditional Gluten-Free Diet May Not Relieve Health Problems

Even after two years on the gluten-free diet, 30 to 60 percent of adults with celiac disease have persistent gut damage.
1 in 5 children with celiac disease may not heal .... even when strictly following a gluten-free protocol. 
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Could You Be A "Silent Gluten" Sufferer?

A 2005 landmark study on celiac disease determined that 60% of children and 41% of adults diagnosed during the study were asymptomatic.

Are gut symptoms the only indicators of gluten sensitivity?
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Leaky Gut: Top 5 Myths

Leaky gut syndrome is a condition that millions of people are struggling with and often don’t even know it. It’s a staggering statistic but it actually affects about 80-90% of people today, and the symptoms affect the whole body not just the digestive system. 
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Digestive Effect Of A Stagnant Lymph System

Your lymph system is your body's built-in "sanitation" system.  A sanitation system's job is to filter out and remove poisonous waste products.  Your lymph system is the "plumbing" that carries away these waste products from every cell, tissue and organ.  

Why does eating "gluten" have an effect? 
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Gluten-Free and Resistant Starch Flours: Have Your Cake and Eat It Too!

Gluten-Free and Resistant Starch Flours: Have Your Cake and Eat It Too!
Sourdough bread, buns, pastries, cakes, pancakes, muffins ......... Is your mouth watering yet?

If you have been newly introduced to the gluten-free lifestyle, you may be wondering if you will ever be able to eat some of your favorite bakery items again. Well....no worries! I have been avoiding gluten for many, many years and I am still learning how to cook and bake gluten-free.
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