Are Chemicals Making Me Hungry?

Are Chemicals Making Me Hungry?
One morning my husband and I were on our way to our place of worship. We had eaten a nice breakfast. We picked up a young friend to ride with us. When we arrived about 15 minutes later we dropped off our friend and then had to leave. We were having such a hard time focusing and forming our thoughts. And, even though we had eaten breakfast, we were absolutely feeling this deep, hollow pit in our stomachs!! How could we possibly be hungry?

And then, it dawned on me. We were feeling the effects of our young passenger’s perfume!

I know what you must be thinking .... “how can smelling something affect our gut?”
Read more...

Identify Your Triggers: How Safe Are Your Laundry/Cleaning Products?

Identify Your Triggers: How Safe Are Your Laundry/Cleaning Products?
A lung study showed that using traditional cleaners in your home one time a week is the equivalent of smoking a pack of cigarettes per day. Even products advertised as “green” or “natural” may contain ingredients that can cause health problems.
Read more...

Identify Your Triggers: How is Your "Inside" Air Quality?

Identify Your Triggers:  How is Your "Inside" Air Quality?
More than 90 percent of the world’s population lives in a place where the outdoor air quality is harmful to human health, according to the World Health Organization (WHO).

The World Health Organization states the inside air quality of our homes and businesses is even 5 times more polluted than the outdoor air we breathe.
Read more...

Identify Your Triggers - Fragrances

Identify Your Triggers - Fragrances
No doubt most of us have seen the reports about the dangers of second-hand (cigarette) smoke.  The past few years a newsecond-hand smoke” has jumped to the forefront .... 

Figuring out what "second-hand smoke" triggers our symptoms, is key to getting on the road to wellness.
Read more...