Is Your Health Protocol Like a Dandelion?

So, what is your protocol for managing your health journey?  Is it like a dandelion?  

How is that working for you?

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Where Does Fatigue Come From?

When you are chronically fatigued, it may be an indication that the body is not getting the nutrients it needs.  In Traditional Chinese Medicine (TCM), fatigue is often attributed to a deficiency in spleen ‘qi’...... tiredness, fatigue, lethargy, and poor concentration. 
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