On this page, you'll find a list of favorite, healthy food alternatives you'll often find me talking about on my blog, in emails and on social.

Being on a restrictive diet does not need to be burdensome. It is important to focus on what you CAN have. There are lots of options. Make it fun!!

Scroll down to check out all my must-haves!
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Having Celiac plus multiple food sensitivities and gluten cross-reactives, I understand the need for gluten-free and grain-free options. 

I feel like pasta is a comfort food ... mac & cheese, lasagna ... 
Having gluten-free or grain-free options make having your favorite foods enjoyable again. 

Misc Essentials
These may be small things but they are the "nuts & bolts" of baking when eggs and dairy are not an option.