Bloom into Mental Wellness with Nature

Bloom into Mental Wellness with Nature
Numerous studies highlight the profound benefits of spending time outdoors, like significantly decreasing levels of stress hormones, including cortisol. Just 20 minutes outside can help clear your mental fog, leading to a calmer, more positive mindset. 
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Caring For Others Requires This First.....

Caring For Others Requires This First.....
"The healthier the tree, the better the fruit it can offer." 

If a tree does not have it's nutrients replenished, eventually, it will produce less fruit and poor quality fruit.  It will have no more to give.  

People are like trees.
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