Celiac?
Crohn's?
Ulcerative Colitis?
Stress?
Stress and Digestion .... Are they connected?
What happens in your stomach when you are Stressed?
Find the answers with this free video! 

 






Howdy

I'm Sheila.
I am passionate about a lot of things and one of them is Freedom Through Wellness.....Freedom To Choose, Enjoy The Outdoors, Achieve Wellness, To Do All The Things You Love.....all without toxic chemicals.

As I think back it wasn't always easy to attend social functions.  Just walking the dog was a challenge. We tried to attend as many social events as possible so our children would not suffer and feel isolated ... often at our own physical expense.  You can read my full story here.

My passion also includes research.  I love sharing the "gold nuggets" I have discovered on my journey so you may benefit from them as well.

No matter where you are in your struggle, please know I want to be right alongside you to encourage and lift you up as you discover the different pathways to your own Wellness Journey.

Begin your Wellness Journey with my free guide and free consultation below.







 
Join My Freedom Journey 
Facebook Community



My Freedom Journey Facebook Community is where you will find like-minded individuals living their best life, 

sharing inspiration and tips on how to embrace a freedom lifestyle 

along with some healthy and tasty recipes!


Free Consultation

 Discover how you can achieve 

your freedoms and highest potentials.


Let's chat! Set up a free 15 minute consultation with me to see what we can accomplish together.