Do You Have Leaky Brain?

Do You Have Leaky Brain?
What exactly is leaky brain? If you have or currently experience brain fog or difficulty concentrating, you may very well have leaky brain.

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3 Ways Gut And Heart Health Are Connected

3 Ways Gut And Heart Health Are Connected
After years of increased focus on encouraging life style changes to increase exercise and improve diets, heart disease is still the #1 cause of death. Clearly, something else is behind this alarming death rate.

Scientists are discovering new things every day about how our gut affects the rest of our body.  And, it all has to do with the microbiome, or the bacteria community, that lives in our gut.  




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