Eyes: Windows to Your Health

Eyes have been called the "windows to the world". They have been referred to as the "windows to the heart": But did you know they are also the "windows to your health"? What does the eye reveal?  What effect does blue light have on your health? What steps can you take to protect your eye health?
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The Gallbladder is The Link Between The Liver and Digestion?

The Gallbladder is The Link Between The Liver and Digestion?
In Traditional Chinese Medicine (TCM) the Gallbladder is the partner of the Liver.  It stores the bile produced by the Liver and, therefore, is the link between the Liver and digestion.  When everything is running smoothly, bile is produced and excreted regularly, then digestion is at its best.  However, when the liver becomes overburdened or stagnated, then bile delivery becomes impaired and you may end up feeling .........

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How Anger and Frustration Could Be Affecting Your Eyes, Skin, Body Aches and Pains, and Digestion

Repressed anger and frustration causes an imbalanced liver which can lead to a "stagnant" liver.  A stagnant liver is like a stagnant water.  Have you ever seen stagnant water?
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