"Why can't I sleep?"

There are multiple reasons for the inability to fall asleep or to stay asleep. Because the body is so inter-connected, there may be more than one.  

Discover a process to figure out your body's areas of need. 



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Why You May Need More of This B Vitamin!

Why You May Need More of This B Vitamin!
Folic Acid, or synthetic B9, is the industries standard in most supplements. It must undergo a process to be converted into a form that is easily assimilated. This requires the enzyme MTHFR. Unfortunately, 30-60% of people have a defective or mutated form of this enzyme so they cannot create enough of it.
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