Chronic Inflammation: How To Reduce and Enjoy Life Again!

Chronic inflammation is a key factor  to almost all chronic, degenerative diseases as it causes great harm and damage to your body.  Making some lifestyle changes is critical in reducing chronic inflammation and getting yourself back on the road to enjoying life again.


Chronic Inflammation: What Are The Causes?

According to the World Health Organization (WHO), chronic diseases are the greatest threat to human health.   Chronic inflammatory diseases are the most significant cause of death in the world.

Chronic inflammation is like drifting in a boat.

Inflammation: Signs and Symptoms

Inflammation is normally a sign of a healthy immune response.  Without it we may not become aware of areas that require healing.  So, what are the signs and symptoms of inflammation?