Caring For Others Requires This First.....

Caring For Others Requires This First.....
"The healthier the tree, the better the fruit it can offer." 

If a tree does not have it's nutrients replenished, eventually, it will produce less fruit and poor quality fruit.  It will have no more to give.  

People are like trees.
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The Power of Social Connection

The Power of Social Connection
How would you define "social connection"? Is it having hundreds of friends or thousands of followers on Facebook, Instagram or other social media platforms? In reality, a person could be in the middle of a crowd or surrounded by friends and still not feel "connected".  So, what does "social connection" really mean and why is it important?
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Are You In The Storm Or Are You Watching It?

Don't allow the storms of life to paralyze you.  Having a self-care plan is not only critical to your well-being, it will also help you navigate through life's events in a more constructive way.  

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