Physiological Link Between Stress and Heart Health

Physiological Link Between Stress and Heart Health
Imagine you are stuck in traffic and you are late for an important appointment.  Suddently, you start to feel your breathing quicken.  Your heart starts to race and you feel your muscles start to tense.   Are you having a heart attack?

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Cholesterol: Where it comes from, Why we need it, Natural ways to reduce it

  • Nearly 94 million U.S. adults age 20 or older have total cholesterol levels higher than 200 mg/dL.
  • Twenty-eight million adults in the United States have total cholesterol levels higher than 240 mg/dL.
  • 7% of U.S. children and adolescents ages 6 to 19 have high total cholesterol.
What are some natural ways to manage cholesterol levelsl?
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How To Improve Heart Health Through Diet

Every year more than 600,000 Americans are lost through heart disease.  No one, it seems, is immune as it is the #1 cause of deaths .... 1 out of every 4 .... for most groups including age, gender and ethnicity.

With all of the modern technology, why does cardiovascular disease continue to be a #1 killer?   
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