
If you suffer from bloating, gas or stomach cramping, you may have an inflammatory-type bowel condition such as:
- Chrohn’s
- Celiac
- IBS
These conditions can affect any part of the digestive system...from the stomach where food is broken down .... all the way to the small intestine where absorption of nutrients takes place.
When inflammation is present then the possibility of malabsorption increases. Malabsorption means nutritional deficiencies. What are some of these and what contributes to the malabsorption?
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Folic Acid, or synthetic B9, is the industries standard in most supplements. It must undergo a process to be converted into a form that is easily assimilated. This requires the enzyme MTHFR. Unfortunately, 30-60% of people have a defective or mutated form of this enzyme so they cannot create enough of it.
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For some people nails without nail polish is like a face without makeup. They just do not feel fully dressed without it. To me, however, nail polish always smells like turpentine. How safe are they?
It may not come as a surprise that nail polish ingredients are NOT required to be FDA approved before being stocked on store shelves. Many of these ingredients are ... among other things ... endocrine disruptors.
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Many people find the internet to be a quick and convenient way of shopping.
What if someone wants macaroni and cheese and can’t wait for it to be shipped? No worries. Creamettes can still easily be found on your local grocery store shelves. And, don’t forget the ketchup for the mac ‘n’ cheese. (You know who you are.)
Internet is Quick?....Let me tell you....I entered a search for “grain-free” noodles....30 mins later..............
Read more...What if someone wants macaroni and cheese and can’t wait for it to be shipped? No worries. Creamettes can still easily be found on your local grocery store shelves. And, don’t forget the ketchup for the mac ‘n’ cheese. (You know who you are.)
Internet is Quick?....Let me tell you....I entered a search for “grain-free” noodles....30 mins later..............

As much as I love ketchup, it is, unfortunately, a nightshade vegetable. This means it can be an inflammatory food for some. 🙋♀️ Yep …. that’s me.
So, what does a person do when tomatoes become lemons?
Read more...So, what does a person do when tomatoes become lemons?





