Most of the time the way your mind's eye sees things is how it will be. Your life will take that path. So, where in that path do you place the importance of health?
Make time for your health now or you will be making time for illness later.
Read more...Why do 80% of goals fail after only 2 months? What is the best way to establish goals and succeed?
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Sourdough bread, buns, pastries, cakes, pancakes, muffins ......... Is your mouth watering yet?
If you have been newly introduced to the gluten-free lifestyle, you may be wondering if you will ever be able to eat some of your favorite bakery items again. Well....no worries! I have been avoiding gluten for many, many years and I am still learning how to cook and bake gluten-free.
Read more...Do you love the smell of "fresh baked bread"? What memories does it bring back for you?
Read more...Do you have mood swings or emotions that seem to come out of no where? Let's face it ... you may not always like your "emotions", or how they treat you ... however, emotions are important for your every day activities.
Discover how you can find balance and be the BOSS over your emotions.
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