Sheila's Insights

What Your Salty Cravings May Be Trying to Tell You

Have you ever wondered why you're suddenly overwhelmed by a craving for salty snacks? It's not just about your taste buds wanting a snack. These urges might be your body's way of signaling more than just a taste preference—they could be closely linked to the health of your adrenal glands. These small but mighty glands play a crucial role in regulating stress through hormone production, and an imbalance could be at the root of your savory cravings. 

Read more...

8 Unique Vitamin C Facts That Will Surprise and Enlighten You

Vitamin C is a powerhouse nutrient, known for its vital role in the maintenance of our overall health. However, there are several intriguing and lesser-known facts about this wonder vitamin that go beyond its common association with immune system support. Here are eight unique facts about Vitamin C that are sure to surprise and enlighten you.

Read more...

Rediscovering the Magic of Dandelions

Remember the thrill of springtime adventures, chasing the vibrant splash of yellow across lush green fields? Those simple joys of childhood where dandelions were more than just flowers; they were treasures waiting to be transformed into chains, crowns, and magical butter tests. 

But beyond the nostalgia, these "pesky weeds" hide secrets that could very well shift our perspective on what truly defines a weed versus a wonder
Read more...

5 Reasons For The Sharp Increase In Gluten Sensitivities

Researchers have found that young people today are 4.5 times more likely to have celiac than the same age group in the 1950's. That is approximately 1 out of every 100 people. 
Read more...

Leaky Gut: Top 5 Myths

Leaky gut syndrome is a condition that millions of people are struggling with and often don’t even know it. It’s a staggering statistic but it actually affects about 80-90% of people today, and the symptoms affect the whole body not just the digestive system. 
Read more...

My Freedom Journey

 
People, including doctors, thought we were crazy...all in our heads.  After all, how could normal, every day household and personal product smells affect your ability to function, to cause you to be incoherent and feel shaky inside, to have an emotional break-down?  Inside we were dying.  Outside we appeared normal. 
Fragrances were, and are, part of every day, normal life.....candles, laundry, cleaning, perfumes.  Everyone and their neighbor used them.  For us, we either had to isolate ourselves or suffer the following day or two with a toxic hangover.  Isolation is never a good option, especially with children.  During the summer it was impossible to go outside without inhaling someone's laundry or the recent lawn product application.  My husband was so bad one summer that he could eat constantly and, yet, still lose weight.  Every month I would get a sinus infection and/or chest congestion. 
Then came the food sensitivities and autoimmune disorders.  How could food cause my ears to be red and hot, my cheeks to flush, and cause my entire body to break out multiple times in a horrendous, red, itchy, inflamed rash only to burn when scratched and ooze yellow, sticky fluid?  Imagine, every day having gauze pads over the majority of your body under your clothes and hoping the rash doesn't drain so much that it soaks through your clothes.  It would take months to disappear.  People said "just get a cortisone/steroid shot" for relief.  They could not understand why that was not my choice
By discovering and eliminating my many triggers, finding a new, non-toxic way to support my immune system, my liver, and my thyroid, I have not had a major skin breakout for about 3 yrs and have been able to manage my autoimmune disorders without the use of standard medication. 
I finally found a way to acquire "Freedom from Toxins", "Freedom to Achieve Wellness", and "Freedom to Choose". 


Contact