Let’s start by addressing the elephant in the room. We ALL have body odor in one way, shape or form. There is just no getting around that. The question is what is the best way to manage and reduce it?
High Fiber Foods
Fiber is something we need but it is something that just does not break down easily, if at all, in the digestive system. So, it goes without saying that high fiber foods are even worse. Once fiber enters the colon it reacts with bacteria to form gas, and, well, you know the rest of THAT story!
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For some people nails without nail polish is like a face without makeup. They just do not feel fully dressed without it. To me, however, nail polish always smells like turpentine. How safe are they?
It may not come as a surprise that nail polish ingredients are NOT required to be FDA approved before being stocked on store shelves. Many of these ingredients are ... among other things ... endocrine disruptors.
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