Have you ever had "butterflies" in your stomach? Most likely you were nervous about meeting someone new, having an interview or having to give a presentation. Regardless of the reason ... the fact that those butterflies were there demonstrates the direct link between digestion, mood, health and the way you think.
Read more...Histamine is normally produced by your body. In normal amounts it helps with circulation, focus, digestion. It serves as a warning sign when something "not normal" happens to your body such as redness and swelling when stung by a bee. Or, when your eyes are itchy and watery and your nose is running because there is pollen in the air. In fact, it is actually involved in most functions of your body from breathing, to hormones, to your brain and even anxiety. These are all "normal" histamine responses. So, what causes an "overabundance" of histamine to be produced causing "histamine intolerance"?
There are many triggers for headaches and digestive issues including gluten and chemicals.......
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Many people find the internet to be a quick and convenient way of shopping.
What if someone wants macaroni and cheese and can’t wait for it to be shipped? No worries. Creamettes can still easily be found on your local grocery store shelves. And, don’t forget the ketchup for the mac ‘n’ cheese. (You know who you are.)
Internet is Quick?....Let me tell you....I entered a search for “grain-free” noodles....30 mins later..............
Read more...What if someone wants macaroni and cheese and can’t wait for it to be shipped? No worries. Creamettes can still easily be found on your local grocery store shelves. And, don’t forget the ketchup for the mac ‘n’ cheese. (You know who you are.)
Internet is Quick?....Let me tell you....I entered a search for “grain-free” noodles....30 mins later..............

As much as I love ketchup, it is, unfortunately, a nightshade vegetable. This means it can be an inflammatory food for some. 🙋♀️ Yep …. that’s me.
So, what does a person do when tomatoes become lemons?
Read more...So, what does a person do when tomatoes become lemons?