Inflammation is normally a sign of a healthy immune response. Without it we may not become aware of areas that require healing. So, what are the signs and symptoms of inflammation?
Read more...Mark Twain once said "Too much of a good thing is bad". When it comes to exercise or even drinking orange juice, it is good to keep moderation in mind.
The same is true for inflammation. A little is good but "too much of a good thing is bad". How is Inflammation good?
Einstein is quoted as saying "Nothing happens until something moves".
Movement means action or activity. But not all movement or action is productive.
When you hear the words "spring cleaning", what images get conjured up in your mind? Perhaps those BIG cleaning projects like windows and walls? They certainly are included in a deep spring cleaning. However, spring cleaning can incorporate more than just those big projects. It is these "other" areas that can have a huge impact on our health.
