One doctor said "Alzheimer's begins as much as 30 years before you ever experience the first symptom".
We all decline as we age. We are imperfect. We have no control over that. However, there are some things which we do have control over that can help us manage, or slow down, this age-related brain decline.
One super nutrient-dense food has 4 times the potassium as bananas!
There are many triggers for headaches and digestive issues including gluten and chemicals.......
Read more...When you are chronically fatigued, it may be an indication that the body is not getting the nutrients it needs. In Traditional Chinese Medicine (TCM), fatigue is often attributed to a deficiency in spleen ‘qi’...... tiredness, fatigue, lethargy, and poor concentration.
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In Traditional Chinese Medicine (TCM) the Gallbladder is the partner of the Liver. It stores the bile produced by the Liver and, therefore, is the link between the Liver and digestion. When everything is running smoothly, bile is produced and excreted regularly, then digestion is at its best. However, when the liver becomes overburdened or stagnated, then bile delivery becomes impaired and you may end up feeling .........





