June is "National Men's Health Awareness Month"!

The purpose of Men’s Health Month is to heighten the awareness of preventable health problems and encourage early detection and treatment of diseases including cancer, heart disease, and depression. This means taking care of your bodies by eating right, exercising, and working to prevent disease.

Why is this important?
  • Taking care of your physical health is crucial for your overall well-being. If you have any symptoms that are causing you stress or worry, don't hesitate to make an appointment with your doctor. Getting a diagnosis and treatment plan can not only help you feel better physically, but can also alleviate anxiety and stress. Plus, early detection of health issues is often key for successful treatment. Let's prioritize our health and break the cycle of worrying.
  • Men's Health Month gets people talking about health, which gets people acting about health. Gyms get joined, appointments get made, and resolutions get promised.
  • Lots of things that are good for your body are also good for your mental health! Play some golf, get a massage, take an extra long nap. It's all healthy.
  • Adding essential oils to your daily routine is one more way to benefit your body - and your mind. Whether you're using oils to support your workouts, add a natural boost to your mood, or improve the quality of your sleep, Young Living has blends and single oils that are specifically formulated for men's health needs. So go ahead and schedule that massage - and don't forget to add some essential oils to your self-care routine, too.

PowerGize

If you're looking to take your athletic performance to the next level, then PowerGize is the perfect essential oil infused supplement for you! This unique combination of Blue Spruce, Goldenrod, and Cassia essential oils can help enhance your stamina and overall physical performance. With a carefully curated selection of botanicals from all around the world, PowerGize can help you sustain your energy levels, mental clarity, and physical vibrancy during your workout sessions. 

Additionally, PowerGize is infused with KSM-66, a high-quality ashwagandha root extract that supports your immunity, mental focus, concentration, and alertness. Whether you're a novice gym-goer or a seasoned athlete, PowerGize can help inspire your inner athlete and boost your overall health and wellness.

Low testosterone levels can lead to a decrease in energy, reduced muscle mass, loss of sex drive, and can even affect your quality and length of sleep.
PowerGize contains Idaho Blue Spruce essential oil. Recent studies have shown that Idaho Blue Spruce essential oil can increase testosterone levels up to 30% in both men and women. Additionally, Idaho Blue Spruce is known for its grounding and calming effects, making it an excellent addition to any wellness routine.

 Powergize supports your stamina like no one’s business. It should come with a warning label. ****MAY CAUSE ONE TO BE EXTREMELY PRODUCTIVE****


Prostate Health

As men age, it's important to prioritize their overall health and wellness, including the health of the male glandular system and prostate function. Young Living's Prostate Health is a specially formulated essential oil supplement designed to support this important area of men's health. 

This powerful supplement features a combination of saw palmetto and pumpkin seed oil, both of which are well-known for their ability to promote a healthy prostate gland. 

Precision-delivery vegetable softgels make it easy for the body to absorb these beneficial ingredients quickly, supporting healthy normal prostate function. For best results, it's recommended to take Prostate Health consistently over time.*

My husband swears by this supplement for eliminating "middle-of-the-night" bathroom visits and those "impromptu" urges. 

TIP: Supplements that are natural and not "lab-made" always have the risk of going out-of-stock. So, I always make sure there are plenty of bottles on hand in case that happens. 















Shutran Oil

Shutran contains Idaho Blue Spruce (increases testosterone and feelings of masculinity), Ocotea, Ylang Ylang, Hinoki, Cedarwood, Lemon, and Northern Lights Black Spruce helps promote hormonal balance and feelings of confidence.

Here is what one person shared:
"As we all know, the problem with hormone replacements is that once you get started supplementing the hormone in your body, your body stops making the hormone on it's own thus leaving you even more dependent on the replacements.

My hubby has been taking testosterone shots for over three years now. This summer, I convinced him to try Shutran. I put a roller ball on the top of it and he rolled it on the inside of his forearms daily. He just went back to get tested at the doctor and his testosterone levels are higher than ever!

She asked how long it had been since his last injection and was shocked to hear that it has been over four months. She says that he no longer needs testosterone shots!"





Shutran Beard Oil

Created using the Shutran Oil blend with added Sunflower Seed Oil, Apricot Kernel Oil, Wolfberry Seed Oil and Vitamin E for added moisture to remedy that itchy, dry skin. 

The oils in this blend, by themselves, help promote hair growth and leaves your beard smelling great. Want even greater growth? Use in conjunction with a beard brush like this one. 

Try adding a drop or two of Peppermint essential oil for a cooling sensation in the morning. 

TIP: Instead of putting drops in your hand first to apply to your beard, try adding a spray top to the bottle, spray directly on your beard and follow with the beard brush. 


Shutran 3-in-1 Wash

Don’t crowd your shower shelf with bottles of men’s shampoo, men’s face wash, and men’s body wash. Shutran 3-in-1 Men’s Wash handles all that, so you can get on with your day.

Specifically formulated for men, Shutran™ 3-in-1 Men’s Wash combines the empowering Shutran essential oil blend with ingredients such as aloe and ucuuba nut oil for an essential oil-infused body wash with a powerful clean that doesn’t strip your skin of moisture.

  • Formulated specifically for men
  • Cleanses face, hair, and body in one easy step
  • Won't leave hair or skin feeling stripped or dry
  • 100 percent plant-based, naturally derived ingredients
  • Dermatologist tested and hypoallergenic
  • Vegan friendly
  • Formulated without sulfates, parabens, phthalates, petrochemicals, animal-derived ingredients, synthetic fragrances, or synthetic colorants
















AminoWise

AminoWise is a wolfberry lemonade-flavored drink mix that contains branched-chain amino acids, antioxidants, and minerals to provide the nutrients you need to optimize your workout recovery. 

This triple-targeted formula consists of the Muscle Performance blend, which includes branched-chain amino acids; the Recovery blend, which includes Ningxia wolfberry powder and Lemon and Lime premium essential oils; and the Hydration blend, which features electrolytes. These blends combine to support your muscles during and after exercise, help fight fatigue, and enhance your recovery.

Use before, during or after your first hike or bike ride of the season and see if you do not see a decreased level of muscle soreness or stiffness. I sure do!!


Cool Azul

Did you know that much of the methyl salicylate (one of the active ingredients in many pain rubs) in products from other companies is from synthetic sources?

Products like Cool Azul are only formulated with natural and authentic wintergreen oil (the source of methyl salicylate).

The Oil
The Athlete’s BFF and really for anyone with muscles! Muscles and joints love this cooling oil. It feels amazing when massaged into your hardworking body parts smells delicious, feels amazing, and helps you not completely regret that 10-mile hike! Just drop it on your neck and arms during a sweltering day for sweet, cool Azul relief!

The Sports Gel
Made with gym junkies and ironmen in mind, Cool Azul Sports Gel is just the thing your muscles beg for before, during, and after the twentieth pull-up.. The aloe-based formula has a smooth consistency for easy application that absorbs quickly without leaving you feeling sticky. 

Formulated with 10 percent premium essential oils, including Peppermint, Wintergreen, Sage, and Lavender is invigorating yet relaxing.

The Pain Relief Cream (OTC)
Did kickboxing beat you up just a little too much today? Are you seriously regretting signing up for that cross-training class? When you walk away from exercise class with a new bump, bruise, or strain, you’ll be thankful you stashed Cool Azul Pain Relief Cream in your glove compartment. Or maybe your biggest opponent is just your office chair. Then it’s a relief that this cooling cream works just as well for simple backaches!

This product meets all of the FDA’s requirements to be classified as an Over-The-Counter (OTC) medicine and the claims were actually written by the FDA:
"for the temporary relief of minor aches and pains of muscles and joints associated with simple backache, arthritis, strains, bruises, and sprains"


Which to Use and When

PanAway
Know that uncomfortable feeling that results from wrangling kids, sitting in three-hour lectures, or binging Netflix? It’s a nuisance that needs a natural touch and a cooling hand. Enter PanAway! Dilute 1 drop of this Young Living must-have with 4 drops V-6, rub into your temples and neck, and experience the stimulating aroma and refreshing sensation even in a busy grocery stores and stand-still traffic. To embrace the full benefits of PanAway—always diluted—try the following:
  • Apply to your chest in the morning for a minty experience that’s refreshing and awakening.
  • Add a drop or two to the bottom of your feet for an evening luxury.
  • Create a spa getaway by combining 10 drops with 1 cup Epsom salt in a warm bath.
Deep Relief
Minty and woodsy this oil creates the sense of walking through chilly woods while chewing a stick of gum!

The most convenient of the bunch, Deep Relief Roll-On is ready to improve your day with a simple swipe. Perfectly packaged in a pocket-fitting, purse-carrying roll-on, this pre-diluted invigorator will be the first item you check off your car emergency kit and travel checklist. We promise it’ll become the pick-me-up you can’t live without if you follow these steps:
  • Treat yourself to a mini massage by rubbing on the nape of your neck and shoulders.
  • Take a break from your gym reps and roll onto fatigued muscles.
  • Keep a Deep Relief Roll-On in all the necessary places—desk drawer, bedside table, and glovebox.















What Else Can You Do?
  • reduce sugar intake
  • manage stress levels
  • workout and lift weights
  • high protein intake and healthy fats
  • having a sense of purpose
  • community and strong male friendships