Why Clean Air Is So Important

Just imagine yourself sitting on a beach …. maybe a more isolated beach where there's not so many people. Or, maybe you're walking or hiking on a snow-covered mountain. Or maybe you're just in your local area and you are enjoying one of the many hiking trails throughout the parks in your area. What is it about these experiences that you really, really appreciate? For me, personally, I can tell you …. besides being away from all the people and all the cars, away from the city.... besides all that, it is the fresh air that I am able to enjoy and breathe in. Because I know that air is clean.

But did you know 90% of the air you breathe is NOT from the "great outdoors"?
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What Is Third-Hand Smoke?

You have heard about first-hand smoke and second-hand smoke.  Now there is third-hand smoke?
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Identify Your Triggers: How Safe Are Your Laundry/Cleaning Products?

Identify Your Triggers: How Safe Are Your Laundry/Cleaning Products?
A lung study showed that using traditional cleaners in your home one time a week is the equivalent of smoking a pack of cigarettes per day. Even products advertised as “green” or “natural” may contain ingredients that can cause health problems.
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Identify Your Triggers: How is Your "Inside" Air Quality?

Identify Your Triggers:  How is Your "Inside" Air Quality?
More than 90 percent of the world’s population lives in a place where the outdoor air quality is harmful to human health, according to the World Health Organization (WHO).

The World Health Organization states the inside air quality of our homes and businesses is even 5 times more polluted than the outdoor air we breathe.
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Identify Your Triggers - Fragrances

Identify Your Triggers - Fragrances
No doubt most of us have seen the reports about the dangers of second-hand (cigarette) smoke.  The past few years a newsecond-hand smoke” has jumped to the forefront .... 

Figuring out what "second-hand smoke" triggers our symptoms, is key to getting on the road to wellness.
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