What Alters Your Gut Microbiome?

The activity of  the gut microbiome is super important to your well-being.  It even as an impact on your mood and behavior because this is the predominant place that seratonin is produced.  Serotonin helps control mood and sleep.  In fact, the influence of the gut microbiome can even be felt in such seemingly unrelated areas as the respiratory tract.  
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Iron Overload....What it can mean to you

What is iron overload?
Why does iron overload happen?
What can you do about it?
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How Do You View Your Health: Expense or Investment (Part 2)

How Do You View Your Health: Expense or Investment (Part 2)
Many times it takes a health event .... heart attack, diabetes, cancer .... to cause a person to stand-up and take notice of their health.

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How Do You View Your Health .... Expense or Investment? (Part 1)

How Do You View Your Health .... Expense or Investment? (Part 1)
Most of the time the way your mind's eye sees things is how it will be.  Your life will take that path.  So, where in that path do you place the importance of health?

Make time for your health now or you will be making time for illness later. 
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