Blog Category: gut health

Don't Shoot The Messenger!

Apr 13, 2022 05:09 PM Central
Sheila Meyer
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Your health is no joking matter. When something is wrong, your body will tell you. It will send you little symptoms or "messengers".

Have you ever experienced heart-burn or reflux? Most will reach for an acid-reducing medication putting that "symptom" or "messenger" to death .... in essence, "shooting the messenger".

Why This One Thing Is Vital For Life

Mar 23, 2022 05:28 PM Central
Sheila Meyer
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If I asked you what one thing is absolutely vital for life, what would you say?

The Benefit of Protective Layers

Dec 15, 2021 05:11 PM Central
Sheila Meyer
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We are like trees, onions, and diamonds ....... having a "protective" layer helps build "resilience".

What Is Third-Hand Smoke?

Nov 12, 2021 12:58 PM Central
Sheila Meyer
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You have heard about first-hand smoke and second-hand smoke. Now there is third-hand smoke?

What Alters Your Gut Microbiome?

Oct 14, 2021 12:19 PM Central
Sheila Meyer
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The activity of the gut microbiome is super important to your well-being. It even as an impact on your mood and behavior because this is the predominant place that seratonin is produced. Serotonin helps control mood and sleep. In fact, the influence of the gut microbiome can even be felt in such seemingly unrelated areas as the respiratory tract.

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My Freedom Journey

People, including doctors, thought we were crazy...all in our heads.  After all, how could normal, every day household and personal product smells affect your ability to function, to cause you to be incoherent and feel shaky inside, to have an emotional break-down?  Inside we were dying.  Outside we appeared normal. 

Fragrances were, and are, part of every day, normal life.....candles, laundry, cleaning, perfumes.  Everyone and their neighbor used them.  For us, we either had to isolate ourselves or suffer the following day or two with a toxic hangover.  Isolation is never a good option, especially with children.  During the summer it was impossible to go outside without inhaling someone's laundry or the recent lawn product application.  My husband was so bad one summer that he could eat constantly and, yet, still lose weight.  Every month I would get a sinus infection and/or chest congestion. 

Then came the food sensitivities and autoimmune disorders.  How could food cause my ears to be red and hot, my cheeks to flush, and cause my entire body to break out multiple times in a horrendous, red, itchy, inflamed rash only to burn when scratched and ooze yellow, sticky fluid?  Imagine, every day having gauze pads over the majority of your body under your clothes and hoping the rash doesn't drain so much that it soaks through your clothes.  It would take months to disappear.  People said "just get a cortisone/steroid shot" for relief.  They could not understand why that was not my choice. 

By discovering and eliminating my many triggers, finding a new, non-toxic way to support my immune system, my liver, and my thyroid, I have not had a major skin breakout for about 3 yrs and have been able to manage my autoimmune disorders without the use of standard medication. 

I finally found a way to acquire "Freedom from Toxins", "Freedom to Achieve Wellness", and "Freedom to Choose". 

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Blog Category: gut health

Don't Shoot The Messenger!

Why This One Thing Is Vital For Life

The Benefit of Protective Layers

What Is Third-Hand Smoke?

What Alters Your Gut Microbiome?

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My Freedom Journey