Why Spring Cleaning Will Help Reduce Stress and Depression


5 Ways Spring Cleaning Strengthens Your Immune System

Did you know that over a year your mattress can collect as much as 20 lbs of dead skin cells, dust mites, dust mite feces, bacteria and fungal spores?

It is recommended to clean, or detox your body every spring and fall.  This helps to get rid of the build-up and keep you healthy.  It only makes sense that doing this same kind of cleaning, or detoxing, in your home would also help
strengthen your immune system.  And, of course, a strong immune system contributes to being healthy.  So, what are 5 ways spring cleaning strengthens your immune system?

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